身心合一的奇迹力量（W.TimothyGallwey）

  • 书名：身心合一的奇迹力量
  • 出版社：Random House
  • 作者：W. Timothy Gallwey
  • 出版年份：0
  • 电子书格式： pdf
  • 简介：Master the mental game and unlock your athletic potential with “The Inner Game of Tennis.” This groundbreaking book by W. Timothy Gallwey explores the power of inner self-awareness and mindfulness to improve performance. Discover techniques to overcome self-doubt, enhance focus, and achieve peak performance not just in tennis, but in any area of life. Learn to trust your intuition, reduce mental clutter, and find effortless excellence. This revised edition provides updated insights and practical exercises to help you transform your game and achieve your personal best. Gain self-mastery and unlock the extraordinary potential within.
  • ISBN：460aab52-8f62-4501-a
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