- 书名：The Science of Meditation
- 出版社：Viking
- 作者：Daniel Goleman, Richard J. Davidson
- 出版年份：2018
- 电子书格式： pdf
- 简介：Delve into the scientific understanding of meditation with “The Science of Meditation.” This book, by renowned psychologists Daniel Goleman and Richard J. Davidson, explores the profound impact of meditation on the brain and mind. Discover how meditation can foster emotional regulation, reduce stress, and promote well-being. Learn practical techniques and gain a deeper appreciation for the transformative power of mindfulness.
- ISBN：9780241975695, 02419
- 下载地址（点击下载）：
声明：本站所有电子书，均为来自网络。任何个人或组织，在未征得本站同意时，禁止复制、盗用、采集、发布本站内容到任何网站、书籍等各类媒体平台。如若本站内容侵犯了原著者的合法权益，可联系我们进行处理。
评论(0)