- 书名：Atomic Habits: Tiny Changes, Remarkable Results : An Easy & Proven Way to Build Good Habits & Break Bad Ones
- 出版社：Avery
- 作者：James Clear
- 出版年份：2018
- 电子书格式： epub
- 简介：Looking to build better habits and break bad ones? James Clear’s “Atomic Habits” offers a proven, easy-to-understand framework for achieving lasting change. This book breaks down the science behind habit formation and provides actionable strategies for creating positive routines. Learn how small, incremental improvements can lead to remarkable results in all areas of your life, from productivity to personal well-being. Discover the power of compounding habits and master the process of building lasting change. Clear’s practical advice and compelling insights make this an essential read for anyone seeking to optimize their habits and reach their full potential.
- ISBN：9780735211292, 97807
- 下载地址（点击下载）：
声明：本站所有电子书，均为来自网络。任何个人或组织，在未征得本站同意时，禁止复制、盗用、采集、发布本站内容到任何网站、书籍等各类媒体平台。如若本站内容侵犯了原著者的合法权益，可联系我们进行处理。
评论(0)