TheKegelSolution-KegelExercisesforMen（AnthonyHarris;KarlFairfax）（AnthonyHarrisandKarlFairfax2013）

  • 书名：The Kegel Solution – Kegel Exercises for Men
  • 出版社：Anthony Harris and Karl Fairfax
  • 作者：Anthony Harris; Karl Fairfax
  • 出版年份：2013
  • 电子书格式： azw
  • 简介：Unlock your pelvic floor potential with “The Kegel Solution: Kegel Exercises for Men.” This comprehensive guide by Anthony Harris and Karl Fairfax provides a step-by-step program to strengthen pelvic floor muscles, improving urinary control, sexual function, and overall well-being. Learn effective Kegel techniques, understand the benefits for men’s health, and achieve lasting results. Target audience includes men seeking improved bladder control, enhanced sexual performance, and better overall health. Discover the transformative power of Kegel exercises and take control of your health today.
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