- 书名：Pelvic Power: MindBody Exercises for Strength, Flexibility, Posture, and Balance for Men and Women
- 出版社：Elysian Editions
- 作者：Eric Franklin
- 出版年份：2003
- 电子书格式： pdf
- 简介：Enhance your pelvic floor strength, flexibility, and overall well-being with this comprehensive guide. “Pelvic Power” offers targeted exercises suitable for men and women, promoting better posture, balance, and body awareness. Discover how mindful movement can improve your physical health and empower you to take control of your body. Perfect for those seeking strength training, flexibility routines, and posture improvement techniques.
- ISBN：9780871272591, 08712
- 下载地址（点击下载）：
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