BeyondKegelsFabulousFourExercisesandMoreToPreventandTreatIncontinenceThirdEdition（JanetA.Hulme;MichaelCutter;EdJenne;ChuckCo...）（PhoenixPublishing2012）

  • 书名：Beyond Kegels : Fabulous Four Exercises and More To Prevent and Treat Incontinence
  • 出版社：Phoenix Publishing
  • 作者：Janet A. Hulme; Michael Cutter; Ed Jenne; Chuck Cole
  • 出版年份：2012
  • 电子书格式： epub
  • 简介：This third edition of “Beyond Kegels” offers comprehensive exercises to prevent and treat incontinence. Learn the “Fabulous Four” and more effective techniques from leading experts Janet A. Hulme, Michael Cutter, Ed Jenne, and Chuck Co… Improve pelvic floor health, strengthen muscles, and regain control. Discover practical, evidence-based strategies for managing urinary incontinence and improving quality of life. Ideal for women and men seeking natural solutions for bladder control issues. Addresses common causes and provides lasting relief. A must-read for physical therapists, healthcare professionals, and anyone struggling with incontinence.
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