PowerFactorTraining.AScientificApproachtoBuildingLeanMuscleMass（SiscoPeter;LittleJohn）（McGraw-Hill1997）

  • 书名：Power Factor Training. A Scientific Approach to Building Lean Muscle Mass
  • 出版社：McGraw-Hill
  • 作者：Sisco Peter; Little John
  • 出版年份：1997
  • 电子书格式： pdf
  • 简介：Discover the science behind lean muscle growth with “PowerFactorTraining.” This 1997 book, by Sisco Peter and LittleJohn, offers a scientific approach to building muscle mass. Learn proven techniques and strategies for optimizing your workouts and achieving your fitness goals. Ideal for serious fitness enthusiasts and athletes seeking a data-driven approach to muscle building.
  • ISBN：9780809230716, 08092
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