TheFordyceDiaries-TheUpandDownRunCompendium（BruceFordyce）（2016）

  • 书名：The Fordyce Diaries – The Up and Down Run Compendium
  • 出版社：Unspecified
  • 作者：Bruce Fordyce
  • 出版年份：2016
  • 电子书格式： pdf
  • 简介：Dive into the detailed running insights of Bruce Fordyce’s experience with the Fordyce Diaries. This 2016 compendium explores the highs and lows of running, offering valuable lessons and strategies for runners of all levels. Learn from Fordyce’s personal journey, analyze his training plans, and understand the impact of various factors on performance. This book is a must-read for serious runners, coaches, and anyone interested in the intricacies of endurance sports.
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