- 书名：Fitness for life
- 出版社：Human Kinetics
- 作者：Corbin, Charles B
- 出版年份：2014
- 电子书格式： pdf
- 简介：Dive into the world of fitness with “Fitness for Life.” This comprehensive guide, authored by Corbin Charles B and published by Human Kinetics in 2014, provides practical strategies for long-term health and well-being. Discover proven methods for building sustainable exercise habits, balanced nutrition, and stress management techniques. Perfect for anyone seeking a holistic approach to fitness, this book equips readers with the knowledge and tools to create a lifetime of healthy choices.
- ISBN：9781450400220, 97814
- 下载地址（点击下载）：
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